Description

A 2-Hour  Calming Art Therapy Session for Women & Sisters

Reconnect With Yourself Through Creative Calm
Feeling tense, overwhelmed, or emotionally drained?
Relax & Recolor Your Mood is a 90-minute mindful art therapy session
designed to help you unwind, reconnect, and rediscover your inner balance.

In this safe, sisterly space, you’ll slow down, breathe deeply, and explore
the soothing magic of colours and creativity — no prior art experience needed.
Whether you’re managing stress, seeking mindfulness, or craving emotional clarity,
this is your moment to gently reset.

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This session is perfect for:

Women seeking emotional relief and stress management
Anyone looking to improve focus, mindfulness, and inner peace
Those wishing to build confidence and reconnect with their creative side
Mothers who need a break — children aged 5+ are welcome to join you!
Anyone yearning for a break from digital overload

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Starts: Saturday, 17 May at 11:00AM – 1:00 PM (UK time)
Location:94 High St,Bromley BR1 1EY.

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Please note – this session may not be suitable if:

– You prefer to unwind with TV or social media scrolling
– You believe relaxation should wait until retirement
– You feel you “must” be artistic to benefit from art-based therapy
– You’re not ready to invest in your own wellbeing

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Give yourself the gift of calm, creativity and reconnection.
Places are limited – Book your place here NOW